Performed at: | Sheepdog CrossFit |
Workout Name: | 180418 |
Description: | Complete as many rounds as possible in 25 minutes of: 20 push-ups 30 sit-ups 40-cal. row |
Results: | 5 rounds 20 reps Performed as RX |
Athlete's Notes: | Hand release |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/18/2018 | 180418 | Complete as many rounds as possible in 25 minutes of: 20 push-ups 30 sit-ups 40-cal. row |
5 rounds 20 reps Performed as RX |