Joshua Crews

Hometown:

Gainesville, FL

Gym:

Gender:

Male

Age:

Height:

6' 1"

Weight:

225 lbs

April 15, 2018

Performed at:	Sheepdog CrossFit
Description:	Bench press every 3 minutes for 24 minutes 135 - 20 reps 185 - 15 reps 205 - 10 reps 225 - 6 reps 245 - 4 reps 265 - 2 reps 225 - 6 reps 185 - 15 reps 135 - 19 reps
Results:	97 reps Performed as RX

Date	Name	WorkoutDescription	Results
04/15/2018		Bench press every 3 minutes for 24 minutes 135 - 20 reps 185 - 15 reps 205 - 10 reps 225 - 6 reps 245 - 4 reps 265 - 2 reps 225 - 6 reps 185 - 15 reps 135 - 19 reps	97 reps Performed as RX