Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

August 2, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 08-02-2012
Description: For Time:
5 Thrusters 95lbs/65lbs
50m Farmers Carry 50lbs KB/35lbs KB
10 Thrusters
100m Farmers Carry
15 Thrusters
150m Farmers Carry
10 Thursters
100m Farmers Carry
5 Thrusters
50m Farmers Carry

Post Time. Scale as needed.
Results: 16m 27s
Performed as RX

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