Chris Avery

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

August 3, 2012

Performed at: Sheepdog CrossFit
Description: 1 Round for Time

Run 1200 Meters
100 X Hand Release Pushups
150 X Situps
200 X Air Squats
Run 1200 Meters
Results: 41m 19s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2012 1 Round for Time

Run 1200 Meters
100 X Hand Release Pushups
150 X Situps
200 X Air Squats
Run 1200 Meters		 41m 19s
Performed as RX