Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

August 3, 2012

Performed at: Sheepdog CrossFit
Workout Name: Deadlift/Push Press
Description: 21,15,9
225 lb Deadlift
100 lb, 2 x 50 lb KB Push Press
Results: 4m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/03/2012 Deadlift/Push Press 21,15,9
225 lb Deadlift
100 lb, 2 x 50 lb KB Push Press		 4m 12s
Performed as RX