Caveman 8

Hometown:
Ocala, Florida
Gym:
HOPPEL CROSSFIT
Gender:
Male
Age:
42
Height:
5' 10"
Weight:
200 lbs

August 1, 2012

Performed at: c/s crossfit
Description: For time:
5-Power snatch
50-Sit ups
50-Double unders
5-Power snatch
40-Sit ups
40-Double unders
5-Power snatch
30-Sit ups
30-Double unders
5-Power snatch
20-Sit ups
20-Double unders
5-Power snatch
10-Sit ups
10-Double unders
Results: 15m 22s
Workout scaled
Modifications at: Single unders X3

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 For time:
5-Power snatch
50-Sit ups
50-Double unders
5-Power snatch
40-Sit ups
40-Double unders
5-Power snatch
30-Sit ups
30-Double unders
5-Power snatch
20-Sit ups
20-Double unders
5-Power snatch
10-Sit ups
10-Double unders		 15m 22s
Workout Scaled