Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 08-02-2012 |
Description: | For Time: 5 Thrusters 95lbs/65lbs 50m Farmers Carry 50lbs KB/35lbs KB 10 Thrusters 100m Farmers Carry 15 Thrusters 150m Farmers Carry 10 Thursters 100m Farmers Carry 5 Thrusters 50m Farmers Carry Post Time. Scale as needed. |
Results: | 9m 47s Workout scaled |
Modifications at: | 45lb thrusters |