Performed at: | CR8 CrossFit |
Workout Name: | Bench press -CW |
Description: | Bench Press Work up to a 1 rep max |
Results: | 95# lbs Performed as RX |
Athlete's Notes: | All the way down to chest. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2012 | Bench press -CW | Bench Press Work up to a 1 rep max |
95# lbs Performed as RX |