Performed at: | CR8 CrossFit |
Workout Name: | Boat Race - CFNE |
Description: | 3 Rounds For Time: 500 Meter Row 400 Meter Run Rest 3 Minutes Between Rounds |
Results: | 20m 29s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2012 | Boat Race - CFNE | 3 Rounds For Time: 500 Meter Row 400 Meter Run Rest 3 Minutes Between Rounds |
20m 29s Performed as RX |