Joey Tackett

Hometown:
Houston, TX
Gym:
Crossfit H-town
Gender:
Male
Age:
47
Height:
5' 9"
Weight:
182 lbs

August 1, 2012

Performed at: Crossfit H-town
Description: 3 Rounds for time of:
50 double unders (scale to 150 Singles 10 Jump tucks)
25 Lunges each leg w/ KB in rack position (M 55/F 35)
50 KB Swings
Results: 20m 00s
Workout scaled
Modifications at: Scale to 25 reps. DNF

1 similar workout

Date Name WorkoutDescription Results
08/01/2012 3 Rounds for time of:
50 double unders (scale to 150 Singles 10 Jump tucks)
25 Lunges each leg w/ KB in rack position (M 55/F 35)
50 KB Swings		 20m 00s
Workout Scaled