Layne Payne

Hometown:
Unknown
Gym:
Gender:
Male
Age:
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Height:
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Weight:
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April 9, 2018

Performed at: Keshequa High School
Workout Name: Q3-W12 -CORE BENCHMARK #3
Description: Today we will test our core endurance. See how long you can hold a plank. You will need to keep your hands and feet on the floor while maintaining your shoulders to ankles in a straight line. Please log with the total time.
Results: 1m 30s
Performed as RX
Warmup: Stretch/Review Exercises

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