Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
5' 10"
Weight:
180 lbs

April 10, 2018

Performed at: Sheepdog CrossFit
Workout Name: Artie
Description: Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.
Results: 6 rounds 37 reps
Performed as RX

7 similar workouts

Date Name WorkoutDescription Results
11/12/2022 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 5 rounds 30 reps
Performed as RX
09/15/2022 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 5 rounds 35 reps
Performed as RX
10/21/2019 Artie Stephens 2 Partner Team
5 Rounds:
1 minute Wallballs
1 minute toe to bars
1 minute box jumps 24"
1 minute push press 75#
1 minute row calories
1 minute rest

Partners alternate working every 30 seconds.		 726 reps
Performed as RX
10/05/2018 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 7 rounds 0 reps
Performed as RX
04/10/2018 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 6 rounds 37 reps
Performed as RX
08/28/2017 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 7 rounds 5 reps
Performed as RX
10/24/2016 Artie Complete as many rounds as possible in 20 minutes of:
5 pull-ups
10 push-ups
15 squats
5 pull-ups
10 thrusters, 95 lb.		 6 rounds 41 reps
Performed as RX