Performed at: | Sheepdog CrossFit |
Workout Name: | Tumilson |
Description: | 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells |
Results: | 15m 12s Performed as RX |
Athlete's Notes: | BDLs unbroken for the 1st, 2nd and last rounds. All others were 7/4. Run was 100m out and back. RIP brother. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2012 | Tumilson | 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells |
15m 12s Performed as RX |