Tim Price

Hometown:
Florida
Gym:
CROSSFIT T
Gender:
Male
Age:
62
Height:
5' 10"
Weight:
175 lbs

July 11, 2011

Performed at: Sheepdog CrossFit
Description: Push-up (honest) x 30 Reps
Run x 300 Meters
Air Squat (honest) x 30 Reps
Run x 200 Meters
Burpee (honest) x 30 Reps
Run x 100 Meters
Sit-up (abmat) x 30 Reps
Run x 50 Meters
Box Jump (honest) x 30 Reps
Results: 8m 22s
Performed as RX
Athlete's Notes: WOD Shop quicky, pushups games style, burpees over a PVC Pipe, Box Jumps 20 inch. Should have pushed the runs more to get under 8:00 minutes.

1 similar workout

Date Name WorkoutDescription Results
07/11/2011 Push-up (honest) x 30 Reps
Run x 300 Meters
Air Squat (honest) x 30 Reps
Run x 200 Meters
Burpee (honest) x 30 Reps
Run x 100 Meters
Sit-up (abmat) x 30 Reps
Run x 50 Meters
Box Jump (honest) x 30 Reps

 8m 22s
Performed as RX