C Drake

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
--
Weight:
180 lbs

August 2, 2012

Performed at: Sheepdog CrossFit
Workout Name: Clean and Jerk 5X3
Description: Clean and Jerk 3-3-3-3-3 reps
Results: 95-115-125-145(2,1)-145(1-1-1) lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
08/02/2012 Clean and Jerk 5X3 Clean and Jerk 3-3-3-3-3 reps 95-115-125-145(2,1)-145(1-1-1) lbs
Performed as RX