Performed at: | Sheepdog CrossFit |
Workout Name: | Clean and Jerk 5X3 |
Description: | Clean and Jerk 3-3-3-3-3 reps |
Results: | 65-75-75-85-85 lbs Performed as RX |
Warmup: | Run 2mi track 18:54 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/02/2012 | Clean and Jerk 5X3 | Clean and Jerk 3-3-3-3-3 reps | 65-75-75-85-85 lbs Performed as RX |