Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

April 9, 2018

Performed at: Sheepdog CrossFit
Description: 33-27-21-15:
Calorie Row
Alternating DB Snatch 40#
Abmat Situp
Results: 12m 58s
Performed as RX
Athlete's Notes: At ASO Gym with Scott Anderson

1 similar workout

Date Name WorkoutDescription Results
04/09/2018 33-27-21-15:
Calorie Row
Alternating DB Snatch 40#
Abmat Situp		 12m 58s
Performed as RX