Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

April 9, 2018

Performed at: Sheepdog CrossFit
Workout Name: 180406
Description: 30-20-10 reps for time of:
Dumbbell thrusters
Toes-to-bars

Men: 35-lb. dumbbells
Women: 25-lb. dumbbells
Results: 6m 33s
Performed as RX
Athlete's Notes: Home. Thrusters 30, 12/8, 10. TTB all sets of 10.

1 similar workout

Date Name WorkoutDescription Results
04/09/2018 180406 30-20-10 reps for time of:
Dumbbell thrusters
Toes-to-bars

Men: 35-lb. dumbbells
Women: 25-lb. dumbbells		 6m 33s
Performed as RX