Performed at: | Sheepdog CrossFit |
Workout Name: | Deadlift/Push Press |
Description: | 21,15,9 225 lb Deadlift 70 lb, 2 x 35 lb KB Push Press |
Results: | 9m 21s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
08/01/2012 | Deadlift/Push Press | 21,15,9 225 lb Deadlift 70 lb, 2 x 35 lb KB Push Press |
9m 21s Performed as RX |