Performed at: | Sheepdog CrossFit |
Workout Name: | Shoulder Press |
Description: | 2-2-2-2-2-1-2-2-2-2 Shoulder Press |
Results: | 75-95-105-110-115-120-105-105-110-110 lbs Performed as RX |
Athlete's Notes: | Not my strong suit with bad shoulders, started out ok then bombed at 120lb. decided not to try it again and stayed lite for the reps. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/24/2011 | Shoulder Press | 2-2-2-2-2-1-2-2-2-2 Shoulder Press |
75-95-105-110-115-120-105-105-110-110 lbs Performed as RX |