Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds 1 set of DT 21 Deadlifts 15 Cleans 9 Push Presses then 2 sets of Cindy 5 Pull-ups 10 Push ups 15 Squats |
Results: | 31m 34s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2018 | 5 Rounds 1 set of DT 21 Deadlifts 15 Cleans 9 Push Presses then 2 sets of Cindy 5 Pull-ups 10 Push ups 15 Squats |
31m 34s Performed as RX |