Performed at: | Vintage CrossFit |
Description: | Front Squat 3RM |
Results: | 295 lbs Performed as RX |
Warmup: | "2 Rounds 10 Medball Cleans 5-15 Push Ups 5-15 Pull Ups Bike 15/10 Calories" |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/06/2018 | Front Squat 3RM | 295 lbs Performed as RX |
|
11/02/2016 | Front Squat 3RM | 225-245-265-275-285-295 lbs Performed as RX |