Tim Price
May 12, 2011
| Performed at: | Sheepdog CrossFit |
| Description: | Overhead Squat x 21 Reps @ 95 Pounds Burpee-pull-up (honest) x 21 Reps Overhead Squat x 15 Reps @ 95 Pounds Burpee-pull-up (honest) x 15 Reps Overhead Squat x 9 Reps @ 95 Pounds Burpee-pull-up (honest) x 9 Reps |
| Results: | 6m 18s Workout scaled |
| Modifications at: | Had to do front squats |
| Athlete's Notes: | Had to do front squats being I still cant keep the bar up and back yet, keep trying although. Had to break the squats on round 2 and 3, 10-5, 5-4. Doesnt look like much but takes it out of you. First workout since last week, got a stomach bug and been out of action since last Friday. |
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