Performed at: | Sheepdog CrossFit |
Workout Name: | Deadlifts |
Description: | 7 deadlifts 1-1-1-1-1-1-1 Deadlift |
Results: | 185-205-215-225-235-245-255 lbs Performed as RX |
Athlete's Notes: | First time doing Deadlifts over 155 lbs. Technique needs alot of work, weight could have been more but didnt want to hurt something. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
05/06/2011 | Deadlifts | 7 deadlifts 1-1-1-1-1-1-1 Deadlift |
185-205-215-225-235-245-255 lbs Performed as RX |