Chong Hill

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
--

April 2, 2018

Performed at: Vintage CrossFit
Description: Deadlift 5RM
Results: 185 lbs
Performed as RX
Warmup: 3 Rounds
10 Good Mornings w/ empty Bar
200/150m Row
Run 200m

3 similar workouts

Date Name WorkoutDescription Results
06/19/2019 Deadlift 5RM 225 lbs
Performed as RX
10/12/2018 Deadlift 5RM 225 lbs
Performed as RX
04/02/2018 Deadlift 5RM 185 lbs
Performed as RX