Performed at: | Sheepdog CrossFit |
Workout Name: | Kelly |
Description: | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
Results: | 26m 09s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/02/2018 | Kelly | Five rounds for time of: Run 400 meters 30 Box jump, 24 inch box 30 Wall ball shots, 20 pound ball |
26m 09s Performed as RX |