Performed at: | Sheepdog CrossFit |
Workout Name: | McGhee |
Description: | Complete as many rounds in 30 minutes as you can of: 275 pound Deadlift, 5 reps 13 Push-ups 9 Box jumps, 24 inch box |
Results: | 7 rounds 0 reps Workout scaled |
Modifications at: | 155 dl |
Athlete's Notes: | Crossfit Games Workout 2, (7) complete rounds with 8 seconds left and couldnt stand to get over for maybe 1 deadlift. Box jumps games style with open hips at the top kill you!! Great workout although. |