Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 31, 2018

Performed at: Sheepdog CrossFit
Workout Name: Tama
Description: For time:
800-meter single-arm barbell farmers carry, 45/35 lb.
31 toes-to-bars
31 push-ups
31 front squats, 95/65 lb.
400-meter single-arm barbell farmers carry, 95/65 lb.
31 toes-to-bars
31 push-ups
31 hang power cleans, 135/95 lb.
200-meter single-arm barbell farmers carry, 135/95 lb.
Results: 32m 46s
Workout scaled
Modifications at: Had to use both hands for 95# and 135# farmer's carries.
Athlete's Notes: Home. 800m done rx (alternating single arm carries). Had to use both hands for 400m and 200m carries. All else Rx. TTB broken into 3-5 sets. Push-ups 20/11 x 2. FS 20/11. HPC 6/5s. RIP brother.

1 similar workout

Date Name WorkoutDescription Results
03/31/2018 Tama For time:
800-meter single-arm barbell farmers carry, 45/35 lb.
31 toes-to-bars
31 push-ups
31 front squats, 95/65 lb.
400-meter single-arm barbell farmers carry, 95/65 lb.
31 toes-to-bars
31 push-ups
31 hang power cleans, 135/95 lb.
200-meter single-arm barbell farmers carry, 135/95 lb.		 32m 46s
Workout Scaled