Jay Mous

Hometown:
Wainfleet, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
201 lbs

July 31, 2012

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 07-31-2012
Description: For time:
1 mile Run 1600m Row

Post total time.
Results: 14m 11s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/31/2012 07-31-2012 For time:
1 mile Run 1600m Row

Post total time.		 14m 11s
Performed as RX