Performed at: | Sheepdog CrossFit |
Description: | Teams of 2 switching whenever Row 120 calories Every 3 minutes, the team stops and does one round of Cindy 5 pull-ups 10 HR Push-ups 15 Air squats |
Results: | 10m 47s Performed as RX |
Athlete's Notes: | We completed this as a 3 person team to 180 calories. Terry Neal, Tyler Cook and I were the team. |