David Tate

Hometown:
Unknown
Gym:
Gender:
Male
Age:
42
Height:
5' 7"
Weight:
165 lbs

July 31, 2012

Performed at: Sheepdog CrossFit
Workout Name: Tumilson
Description: 8 rounds for time of:
Run 200 meters
11 Dumbbell burpee deadlifts, 60 pound dumbbells
Results: 21m 11s
Workout scaled
Modifications at: Pack:
used 50lb dumbbells
Athlete's Notes: Im not sure that 20 more pounds would have made that much of a differnece b/c this sucked so bad. I thought I maight have been having a heart attack during round 6 or 7.

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