Performed at: | Sheepdog CrossFit |
Workout Name: | Tumilson |
Description: | 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells |
Results: | 21m 11s Workout scaled |
Modifications at: | Pack: used 50lb dumbbells |
Athlete's Notes: | Im not sure that 20 more pounds would have made that much of a differnece b/c this sucked so bad. I thought I maight have been having a heart attack during round 6 or 7. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/31/2012 | Tumilson | 8 rounds for time of: Run 200 meters 11 Dumbbell burpee deadlifts, 60 pound dumbbells |
21m 11s Workout Scaled |