Richard Howell

Hometown:
Alachua, Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
45
Height:
--
Weight:
205 lbs

February 26, 2018

Performed at: Sheepdog CrossFit
Description: 20 Min AMRAP
1, 2, 3, 4, 5....
Rep Rounds of:
Snatches @ 95 #
Bar Facing Burpees
Results: 165 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/26/2018 20 Min AMRAP
1, 2, 3, 4, 5....
Rep Rounds of:
Snatches @ 95 #
Bar Facing Burpees		 165 reps
Performed as RX