Joshua Crews

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 1"
Weight:
225 lbs

March 23, 2018

Performed at: Sheepdog CrossFit
Description: 2 partner Team 25 minute AMRAP:
One person rows 250m while the other works on the following :
100 Wallballs
75 Situps w/35# DB
50 Thrusters @ 95#
25 Toe to bar
Results: 1 rounds 182 reps
Performed as RX
Athlete's Notes: With Scott against Tyler and Terry... we won!!!

1 similar workout

Date Name WorkoutDescription Results
03/23/2018 2 partner Team 25 minute AMRAP:
One person rows 250m while the other works on the following :
100 Wallballs
75 Situps w/35# DB
50 Thrusters @ 95#
25 Toe to bar		 1 rounds 182 reps
Performed as RX