Performed at: | Crossfit H-town |
Description: | 10 Rounds for reps: Every 1:30 minutes 200m Run then max reps Power Snatch (M 95/F 65) rest :30 seconds *Score is total reps of snatches |
Results: | 36 reps Workout scaled |
Modifications at: | 45 |
Warmup: | ADV: 5x2 Snatch (Power Snatch to Squat Snatch) INT: 5x2 Snatch (Power Snatch) BEG: 5x2 (Power Snatch to Overhead Squat) |