Gretchen P

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

Weight:

March 19, 2018

Performed at:	Sheepdog CrossFit
Description:	10 min EMOM 1 Front Squat 1 Back Squat 1 Overhead Squat all at 65 lbs 8 min AMRAP 5 push ups 10 sit-ups 45 single under
Results:	6 rounds 20 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/19/2018		10 min EMOM 1 Front Squat 1 Back Squat 1 Overhead Squat all at 65 lbs 8 min AMRAP 5 push ups 10 sit-ups 45 single under	6 rounds 20 reps Performed as RX