Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 20, 2018

Performed at: Sheepdog CrossFit
Description: In teams of six, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time.

1 - 400m row
2 - 10 Burpees
3 - 20 Chest-to-bar Pull-ups
4 - 30 Wall ball shots
5 - 40 Push-ups
6 - Rest
Results: 37m 14s
Performed as RX
Athlete's Notes: With Terry, Joe, Tyler, Taylor, and Qualman. I started on the row.

1 similar workout

Date Name WorkoutDescription Results
03/20/2018 In teams of six, each team member begins at a different station and team members rotate when everyone finishes their exercise. Complete three total rounds for time.

1 - 400m row
2 - 10 Burpees
3 - 20 Chest-to-bar Pull-ups
4 - 30 Wall ball shots
5 - 40 Push-ups
6 - Rest 		37m 14s
Performed as RX