Reed Lyons

Hometown:
Unknown
Gym:
PilotFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 19, 2018

Performed at: PilotFit
Description: 15 min. AMRAP

Cardio Complex
1 Rep Equals:
Burpee
Box Jump-over
Pull Up
Pull Up
Box Jump-over
Results: 48 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/19/2018 15 min. AMRAP

Cardio Complex
1 Rep Equals:
Burpee
Box Jump-over
Pull Up
Pull Up
Box Jump-over		 48 reps
Performed as RX