JP Hood

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
5' 10"
Weight:
195 lbs

July 31, 2012

Performed at: Sheepdog CrossFit
Workout Name: 2012 Reebok CrossFit Games Track Triplet
Description: Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters
Results: 14m 43s
Workout scaled
Modifications at: Muscle-Ups were scaled.

1 similar workout

Date Name WorkoutDescription Results
07/31/2012 2012 Reebok CrossFit Games Track Triplet Three rounds for time of:
115 pound Split snatch, alternating legs, 8 reps
7 Bar muscle-ups
Run 400 meters
 14m 43s
Workout Scaled