Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

July 31, 2012

Performed at: Sheepdog CrossFit
Workout Name: CrossFit.com 120730
Description: Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees
Results: 7m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/31/2012 CrossFit.com 120730 Three rounds for time of:
135 pound Hang power clean, 15 reps
15 Burpees		 7m 10s
Performed as RX