Warning: session_start(): open(/var/cpanel/php/sessions/ea-php74/sess_1a7fb04497df2747ba5d6eac8f7de017, O_RDWR) failed: Permission denied (13) in /home2/dsukho/public_html/trackmypr.com/header_before_title.php on line 2

Warning: session_start(): Cannot send session cache limiter - headers already sent (output started at /home2/dsukho/public_html/trackmypr.com/header_before_title.php:2) in /home2/dsukho/public_html/trackmypr.com/header_before_title.php on line 2
jacob james's workout results on TrackMyPR

jacob james

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 15, 2018

Performed at: Keshequa High School
Workout Name: Q3-W6 - DEADLIFT BENCHMARK #3
Description: Determine your 3rd Quarter 1-Rep Max

Perform one warm-up set:
1 Rep Max X .30 - 8 Reps

Incrementally work your way up to your max weight performing no more than 2 reps per weight

Log new 1-Rep Max online and with Mr. V
Results: 265 lbs
Performed as RX
Warmup: Stretch/Review Exercise
Cooldown: Hockey

1 similar workout

Date Name WorkoutDescription Results
03/15/2018 Q3-W6 - DEADLIFT BENCHMARK #3 Determine your 3rd Quarter 1-Rep Max

Perform one warm-up set:
1 Rep Max X .30 - 8 Reps

Incrementally work your way up to your max weight performing no more than 2 reps per weight

Log new 1-Rep Max online and with Mr. V		 265 lbs
Performed as RX

Warning: Unknown: open(/var/cpanel/php/sessions/ea-php74/sess_1a7fb04497df2747ba5d6eac8f7de017, O_RDWR) failed: Permission denied (13) in Unknown on line 0

Warning: Unknown: Failed to write session data (files). Please verify that the current setting of session.save_path is correct (/var/cpanel/php/sessions/ea-php74) in Unknown on line 0