Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120730 |
Description: | Three rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees |
Results: | 7m 03s Workout scaled |
Modifications at: | 115 lb Hang Cleans |
Athlete's Notes: | First round 10,5 HC Burpees unbroken, rounds 2 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2012 | CrossFit.com 120730 | Three rounds for time of: 135 pound Hang power clean, 15 reps 15 Burpees |
7m 03s Workout Scaled |