Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 26, 2012

Performed at: Sheepdog CrossFit
Description: 5 rounds of:

Push Press x 10 Reps @ 115 Pounds
Kettlebell Swing x 11 Reps @ 35 Pounds
Box Jump (honest) 24 Inches x 12 Reps
Results: 10m 07s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/26/2012 5 rounds of:

Push Press x 10 Reps @ 115 Pounds
Kettlebell Swing x 11 Reps @ 35 Pounds
Box Jump (honest) 24 Inches x 12 Reps		 10m 07s
Performed as RX