Eric Hester

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
47
Height:
6' 3"
Weight:
195 lbs

March 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: Prison Workout
Description: 20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 rep rounds of:

Burpee (honest)
Walk 25m between rounds
Results: 21m 12s
Performed as RX
Athlete's Notes: First time...WOW!

1 similar workout

Date Name WorkoutDescription Results
03/27/2012 Prison Workout 20-19-18-17-16-15-14-13-12-11-10-9-8-7-6-5-4-3-2-1 rep rounds of:

Burpee (honest)
Walk 25m between rounds		 21m 12s
Performed as RX