Darrell Bessinger

Hometown:
High Springs, Fl
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
50
Height:
5' 11"
Weight:
195 lbs

July 27, 2012

Performed at: Sheepdog CrossFit
Workout Name: andersons wod
Description: 20 burpees
40 box jumps 24'
60 push ups hr
80 air squats
100 jump rope singles
Results: 9m 12s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/27/2012 andersons wod 20 burpees
40 box jumps 24'
60 push ups hr
80 air squats
100 jump rope singles		 9m 12s
Performed as RX