Nyree Segui

Hometown:

Dunnville, Ontario

Gym:

Gender:

Female

Age:

Height:

Weight:

110 lbs

March 12, 2018

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/12/2018
Description:	4 Rounds for Time of: 5 Deadlifts 185/135lbs 15 Push-ups 25 Double Unders Post time! LVL1M: light wieght, single skips LVL1: 145/95lbs, double skips LVL2: Triple Skips LVL3: RX'd
Results:	4m 19s Performed as RX

Date	Name	WorkoutDescription	Results
03/12/2018	03/12/2018	4 Rounds for Time of: 5 Deadlifts 185/135lbs 15 Push-ups 25 Double Unders Post time! LVL1M: light wieght, single skips LVL1: 145/95lbs, double skips LVL2: Triple Skips LVL3: RX'd	4m 19s Performed as RX