Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

July 30, 2012

Performed at: Vertical CrossFit
Workout Name: 7.30.12
Description: For Time
40 Burpees
10 Abmat situps
30 burpees
20 abmat situps
20 burpees
30 abmat situps
10 burpees
40 abmat situps
Results: 12m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/30/2012 7.30.12 For Time
40 Burpees
10 Abmat situps
30 burpees
20 abmat situps
20 burpees
30 abmat situps
10 burpees
40 abmat situps		 12m 41s
Performed as RX