Joe VanGorder

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
43
Height:
6' 2"
Weight:
178 lbs

July 31, 2012

Performed at: Sheepdog CrossFit
Workout Name: Bench Press 5X5
Description: Bench Press 5-5-5-5-5
Results: 135-185-205-215-220 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/31/2012 Bench Press 5X5 Bench Press 5-5-5-5-5 135-185-205-215-220 lbs
Performed as RX