Performed at: | Tville Weightroom |
Workout Name: | EMOM |
Description: | 15 Min EMOM 5 Back Squat @75% 10 Wall BAlls 20 Double Dumbbell Row |
Results: | 110-110-110-110-110-110-110 lbs Performed as RX |
Athlete's Notes: | 21min. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/08/2018 | EMOM | 15 Min EMOM 5 Back Squat @75% 10 Wall BAlls 20 Double Dumbbell Row |
110-110-110-110-110-110-110 lbs Performed as RX |