Performed at: | CrossFit Lake Mary |
Description: | 12 min amrap 30 DU 15 pp 10 pull ups |
Results: | 3 rounds 28 reps Workout scaled |
Modifications at: | 60 singles 35 lb pp Black band |
Warmup: | 800 m run |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/30/2012 | 12 min amrap 30 DU 15 pp 10 pull ups |
3 rounds 28 reps Workout Scaled |