Performed at: | Sheepdog CrossFit |
Description: | 4 rounds 20 SDHPs 20 sit-ups 10 tricep extensions/10 push presses |
Results: | 15m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/06/2018 | 4 rounds 20 SDHPs 20 sit-ups 10 tricep extensions/10 push presses |
15m 00s Performed as RX |